From Lardman to Ironman – The path a
fat bloke took to get from 126kg couch
potato to the start line in
Read the race report ether as a Word 2003
document HERE
or a PDF Here . These are now working again,
my apologies!
Check out 
for your weekly fix of all things Ironman,
with Bevan James Eyles and ‘Coach’ John Newsom, and also check out
for an on-line community who usually have the
answers to any questions I have!
last updated 14.04.2007
